How do you deal?
I was just wondering if anyone had any suggestions on what to do when you're in the middle of a really difficult situation. I had a horrible day today. I yelled at the kids a lot. I said things to...
View ArticleRe: How do you deal?
Do you have someone who can "talk you down" when you feel like this? Put his/her number on speed dial. If not, write down all of the things you NEED to hear when you are feeling this way and then when...
View ArticleRe: How do you deal?
I call my brother sometimes. He is usually good at talking me down. It seems that when I most need to talk to someone, he is asleep (works third shift) or busy with his own kids. Most people are...
View ArticleRe: How do you deal?
Sometimes you have to walk away from the situation and get it together which is what you do. The coping list is amazing. There will be something on there that clicks. Keep trying different techniques....
View ArticleRe: How do you deal?
What you did is ok. There is no shame in crying and taking a few minutes to re-group. If you need to talk, do not be afraid to ask one of the Mods or an Admin to meet you in the chat room for a...
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